Right well unfortunately it's not that's
easy and you have to engage yourself
completely to do this hmm
firstly you you would need as an adult
man to build a container based on your
understanding of your masculinity it is
though quite possible to develop your
anima when you're much younger than that
much what younger all depends on your
level of consciousness and your incident
we discussed this in previous videos but
assuming that our friend here is an
adult I'm sure he is and then first of
all he has to develop his sense of
masculinity so because you have to
prepare a vessel on the inside
psychologically to receive the anima
both on the outside the outer world and
internally obviously in the inner world
if you lack that then you're relating
function won't work at all because
there's so many confounding factors
involved in this is your sense of
identity your place to stand with
respect to your ego or iGo consciousness
all of these things need to be in place
and the building process involves
obviously a confrontation with the
unconscious but also a confrontation
with your adaptations or maladaptation
z' to the times of in which you live so
that process then is a question of
balancing your energy of respect to the
inner world and the outer world and
again this is why a biopsychosocial
model as a framework is really really
effective because you can measure where
you stand in relationship to those
different dimensions connection to your
emotions is vitally important as well
initially just a capacity to feel them
because there are so many people who
cons they have an idea what emotion is
and what feelings are during a mind of
course that Jung's definition of feeling
was based on the German language rather
than the English am there is a
distinction then between emotion and
feeling in the way the he menses but I'm
trying to suggest that you use both
because an evaluative nature even if you
are a feeling type when that is
connected to feeling is very very
important because otherwise you may
simply develop an idea a fourth about
what feeling is what feelings home
values are and then it becomes an
abstraction when you can feel this on
the inside you will have what is known
in depth psychology as an effect bridge
an emotional bridge which can lead you
into for example past ego States estado
states are way stations in your life
where your level of consciousness has
been at a particular level and also your
connections who your feelings has been
at a particular level as well now if you
can access these past ago states through
an effect bridge you can begin to build
for example your personal myth in the
particular way that you may not
otherwise if you're only approaching the
task as if it were an abstract idea or a
function such as a task if you like such
as writing something down and not really
relating to anything so building a
connection to your emotions is very very
important a number of ways of doing that
being creative in the widest sense using
imagery but also physical activity can
be very important in the sense of
stimulating through movements part of
the deeper structures of your brain
which will activate the limbic system in
an appropriate way and lots of lots of
different things but that intend to
build it has to be in place first you
have to make that conscious decision
because you're signaling to yourself and
also to your unconscious it is my
intention to do this I want to have that
internal relationship with the psyche
through the anima the rating function
working properly on the inside a part of
that process will be collecting two
instincts deep deep structure instincts
and the narratives the intentionality
the teleology that is embedded within
instincts also through relating to the
outside world once you start to match
those two so they're inside
then then you'll find things start to
happen that are very very different
changes will happen in your psyche their
leave will happen in your body as well
in terms of your awareness of your body
in terms of how you deal with stress how
resilient you might be to illness all
sorts of things will change in the
Earth's correlation to this outside of
the West is in Tantrism for those people
who know anything about that and there
are different tantric methods but the
kinetic temperatures the ones that
involve movements as well as just
abstract meditations or highly
transformative and they are very much
concerned with building a receptive
vessel and I would say that the process
is pretty much the same it's isomorphic
it's one for one a correlation albeit
that the emphasis might be slightly
different depending upon the culture
that you use to make that approach but
there is a process recently I've been
been encouraging lads on the disk or the
BIOS under this code to work on the
notion of the Platonic form and the
reason for that is to begin to move them
away from the more basic idea in an
abstract sense of what the anima is on
the one hand and on the other hand being
victim to it because of unconsciousness
that's not their fault because we all
start out that way and it takes a lot of
work to overcome the inertia of the egos
position and anytime in life adaptation
involves overcoming inertia the inertia
of unconsciousness in our past and
unconsciousness of our relating function
and of our feeling tone relationships
internally and externally it's a thing
you have to overcome as well as the
turning something into an idea so you
need to overcome those two the Platonic
form is something which you can access
in an internal dialectical sense but
it's not just an abstract idea you have
to feel it
so immediately you're going to make a
connection and between your emotions and
your ideas in the way perhaps you
haven't done before because the idea of
it the fear
if you like not reducing it's one idea
but but the theory of it involves
contacting it's in a way which you
experience it then it's going to move
you on from it just being an abstraction
or just being the projection of an
instant as in a reproductive drive as in
being attracted to a particular woman or
whatever it will move you away from that
so that that's the necessary next step
for where most people for example in the
visco dar is to work internally on the
Platonic form and then connect
themselves up simultaneously to their
emotions in a way that they don't simply
make an idea out of what emotions and
feelings are but experience them
directly if you signal willingness to do
this to your unconscious you will get
immediate cooperation in the same way
that I've suggested when you use Shiv
Rose pendulum you need to be respectful
towards the psyche and it will then
reciprocate but there's another thing
you must do as well and this is
important
you must not project the eggo back into
the unconscious and see just a kind of
distorting fir ground mirror
representation of the a go and mistake
that for the territory of the
unconscious because what you'll do is to
see a reflection of your conditioning of
your limitations and of those complexes
that are in association to the a go
whether they be identified with by the I
go or merely be in alignment to them you
won't be seeing anything other than that
you won't even see your shadow you'll
just see this imperfect distorted mirror
of yourself so you have to be capable of
setting all of us aside the best way to
do this is to approach the psyche with
respect and open yourself up to its
communications and utilize as I say the
effect or emotional bridge to go deep
within yourself then you'll find that
things start to align themselves up
ready to be received in a form that you
can integrate with so it's an active
process
so it's not a simple thing and I'm sorry
if that's too too much of a fairy late
man sir it's not intended to be because
there's a lot of practical advice in
that but each elements of that will need
further exploitation and this is
probably saying that we can do James I
would suggest on the discord with the
members sir you try and give a similar
stick step by step it's one size fits
all and it isn't it's experiential so
people do have to experience this it's
transformative wellness is experienced
directly when it's an abstract idea all
that does is create another idea that's
the problem we're thinking unfortunately
as a Jungian cognitive function it tends
to generate polarities that cancel one
another out or when they do blend they
just produce in a Hegelian sense yet
another starting point to generate
another polarity and then a synthesis
and then on and on and you lose the
dynamism of the energy because it's lost
when the polarities are closed and the
idea of polarities is illusionary
they're only there because the limits of
perception and if your perception is
judged if you like in the judging
thinking sense in that way that's all
you're going to see you have to
experience something and one of the
drawbacks of Western depth psychology is
that it is completely cut off in most
respects from integration dynamically
with action in the world in other words
it's too passive isn't it yes yeah yeah
it is too passive I'm thinking that
we've said about the positive anima
borrowing essentially your inferior
function so that when you do experience
yes you are you often expense for
thinking types anyway yeah
experience it in a very very
overwhelming kind of way yes rather than
that being it does it just feel
overpowering and you yeah absolutely
right thank you for introducing that
that reminder on that point because it
essentially and I'm talking about Clara
sees now by and I've just contradicted
myself apparently there are always
contradictions when you're trying to
explain things which are really a
dynamical process but yes there is a
policy in the sense you can say there is
a positive and a negative anima there's
another polarity if you want to impose
this as well which suggests and it is is
empirically a fact that the negative
anima will occupy your dominant function
within echo consciousness whatever that
is it's also a fact that the positive
anima in terms of its potential is
always experienced first through your
inferior function by which I mean that
which is most remote from consciousness
it does not have a type though it just
comes into consciousness through that
time bearing in mind it's a relating
factor or a relating function when it
relates to consciousness it approaches
it if you like metaphorically from a
distance and then if you think of it
like an electron shell metaphor then the
higher levels which are a further away
from the nucleus of the atom
occupied by these electrons are like
your inferior function tertiary function
and so on as you get closer and closer
so incoming information in the form of
the positive anima from the unconscious
will reach that level of the inferior
function first and will then therefore
take on its form but you're only
experiencing that class of it that can
be filtered through that ultimately the
anima positive and negative as one
entire thing has no function but it can
utilize any of them but in order to
communicate itself the consciousness in
a way that's productive in any sense at
all it will appear through the so called
inferior function first and the negative
function no of the negative parts of the
animal occupies at least part of the
negative part of the anima occupies your
most adapted function and consciousness
and the reason we can say this
empirically is that when we mess up our
relationships to other people externally
and to ourselves internally it's because
the relating function is malfunctioning
and it's malfunctioning because the
negative anima is
operating their not its totality but
just past a bit there so this is where
we have to be careful about ideas and
guessing too wrapped up in the
abstraction of them and focusing on
empiricism on demonstrable facts which
you can observe in yourself and in
others so that's an important factor
isn't it yeah so would you say then sees
that if these guys are trying to access
emotion or create an offender Bridget
they shouldn't be surprised that maybe
at first it's it's going to be quite an
overwhelming yes yes it can be and it
depends how you access that you know you
can access this in an almost religious
sense or perhaps yes a religiously valid
sense of a numinous experience and the
overwhelming emotion it can come from
that you can do it through creativity
you can do it through relationships on
the outside obviously you can do it
internally with respect to a
relationship to an autonomous factor
within your psyche that approaches
consciousness and releases emotion but
if you don't provide the signal that
you're willing to accept this then it's
going to take you by surprise instead
and in effect you're going to be
ambushed my nice things
it's and you might be ambushed in the
form of and your own sis if you're lucky
or if you're unlucky by something more
severe even than that depending on what
the damming up effect has been with
respect to associating yourself from
your emotions you're feeling some values
on your unconscious in general so in a
way we kind of create the vessel if you
like by what we've done in the past and
why by what we're doing now to get ahead
of that then you need to be
forward-thinking and say from this
moment this time this space I intend to
create and circumstances if you like
they're are conducive to open and free
communication with the unconscious and
that declaration of being willing and
open it's important but then you have to
follow it with action and this is why we
always wear me to be trained
people we always start gnosis because
it's the quickest the fastest and most
honest and unpolluted way of contacting
the unconscious that when you do that
and you build up trust from the
unconscious towards you because it has
to trust you as well as you trust them
that you approach it with respects and
then it will learn to respect you
because remember it's been monitoring
you the whole of your life and it's
gotten used to you being a certain way
and so because it's a system and systems
have to continue to operate if not
optimally then at a level which at least
allows it to function it will get used
to maladaptation in the ego the ego and
then adjust accordingly so the whole
system is now so balanced including the
unconscious now if you change it will
have to change in compensation for
answer but if you change unconsciously
so to speak of the fact that that
connection is there you don't know what
disturbances you're creating in the
system as a whole that may further
disturb you you need to signal to that
part of the system the overall system
that your intention is to receive
positively the God and proper direction
of life for you to unfold and become
individuated and you're going to build
the receiver for that psychologically
and then in the outer world through your
action and through your behavior then
you'll get the best possible cooperation
from within but don't pressure it don't
push
like the a guru does in the outer world
making demands that kind of thing don't
do that because from the unconsciousness
perspective you've adopted then an
infantile
ego stays a regressive one that of a
child and you'll be treated like one by
the unconscious so don't go abstract and
one-sided and too heavily relying on our
little thinking treated with respects
signal your intentions to receive the
message signal to your intentions to act
out in the world productively because
the unconscious wants this because the
unconscious itself is embedded in your
genome yeah so your instincts want it
exactly yeah exactly
and if frankly if you did some of the
eastern methods that are involved with
say kinetic Tantrism
which
heavily involves the use of the body
some of the imagery methods used are the
most powerful I have ever experienced
bar none and you would then understand
just how powerful instincts are and how
instincts themselves have as I say
intentionality they have teleology they
intend to be completed they encompass
entire situations and because they're
teleological they are anticipating
you're through line life you have not
yet lived they have a narrative which is
basically mythic structure and in order
to communicate to you they will then
produce images which we interpret as
being archetypal and they are then
mirrored within the culture as well so
again it's a systems model and there is
representation of the same information
or all these of these different levels
the job of the ego ya go is to balance
this and to relate properly to the
environment to the culture and
historical time periods within which you
live and we hope flourish but also to
your ancestral psyche and to your
instincts if you get those in proper
alignment everything will start to work
smoothly for you and if you don't the
result will be obvious but perhaps not
to you only to the people around you as
they see you start to break down become
neurotic you'll find that when somebody
begins to lose it in the sense of their
regulation their self-regulation their
psychological homeostasis they're
usually the last person to say it
because echo consciousness begins to
contract upon itself that means it's far
less awareness of the outer world and of
the inner world other people will say it
but so will your unconscious as well so
learn how to create that safe vessel as
kinetic tantric process in this world
then you can bring in the information
it's necessary from the level of user
you know or through the expressive
drives of you genome which of the
instincts or through the product of the
instincts and the genomes which are your
archetypes and then out into your
psychology and an out into culture
that's one directional but of course
it's bi-directional in a sense that the
cultures are also affecting you and your
to find as you change you on the outside
then changes will start internally to
match mirror or adjust for them all of
this happens simultaneously at different
directions sorry in different dimensions
so it's complicated but if you're not
actively engaged in that process you
will be the victim of it and if you are
maladjusted to that then you'll be the
victim of your own maladjustments by
neglect of yourself and by neglect of
your instincts your instincts provide
all the power that you need for the
transformation but if they come through
unbuffered unfiltered in the raw of they
can be very very very very dangerous now
they can blow the cork of the agar right
out of its container as in Deccan
archetypes which are just the messenger
molecules if you like at a biological
level for the instincts and for the
power that it represents it's true
coming your way
because culture as well contains and
expresses and delivers archetypes in the
form of images collective
representations as Jung called them
following emile durkheim
and claude leve Brule and that
information can come into the ego that
way into our consciousness and then it
can go down into the unconscious and
then down into the genome at a level of
genetic expression so information is
exchanging and swapping between all
these different levels all the time in
the middle of this you have the
executive function of consciousness
that's you the you that you experience
in everyday life that has to have proper
boundaries there has to have a
psychological immune system to protects
itself from the suggestion of the
culture where that might be maladaptive
from the influence of some of these
Manor personalities out there of
governments of classical ideas of
anything like that even if families were
they may be malignant in terms of your
health or of other people any any of a
person but also you need to be open
enough to test and see whether these
influences are safe or not so a properly
functioning psychological immune system
is important when facing the outer world
it's also true on the inside because
there's all sorts of material in there
that we've accrued through our lifespan
develop
individually and deeper the mass is what
we've inherited to in terms of negative
potentials and an instinctive level
archetypal level if he wants to call him
out and then there's the natural
dynamics of the unconscious to produce
and turn this material over and it will
come at you you need to be protected
from that - but it is the intended job
of consciousness in an evolutionary
sense to be able to sit on the crossover
point between inner and outer and manage
and balance those energies so very very
important that you create that vessel
and that vessel is your ego
consciousness it is you you have to have
that crafted sufficiently otherwise the
forces that you encounter on the inside
could blow you away just as easily as
forces on the outside can be
overwhelming - so I appreciate that's
not an exact how to do it but it's an
indication of how big the task is and
the fact that you need to have that
intentionality in yourself to engage
with the process
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