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Writer's pictureMarcus Nikos

Verum Health


There is a science to age management. Most men understand this and do nothing about it. I just turned 50 and have the mind, body and outlook of a man half my age.

How? I work out 6 days a week Diet from a program I was given by a professional nutrionist from extensive blood exams. and Science.

Starting Janurary 2025 I will be marketing my work and I promise you if you follow my lead it will be the best decision you ever made in your life

.Peptides—a summary


The body contains large proteins that transport biologic activity and healing throughout the human organism. Here is a short summary on peptides to help understand the concept.

With research, it is now commercially feasible to extract small pieces of these large bio proteins which results in a short protein called a peptide. Where the large bio protein carries the ability to assist with many biologic functions, the small peptide may have a very specific biologic activity. The following is a good example.

Epitalon is a small peptide that consists of only four amino acids. https://epitalon.stayingyoung.info/scientific-facts-epitalon/  Many of the large bio proteins may contain hundreds of amino acids. Epitalon stimulates the pineal gland. The pineal gland then stimulates the hypothalamus which subsequently tickles the pituitary gland which signals out to the hormone end organs such as the thyroid or the testicle. This peptide has a lot to do with hormone balance.

Epitalon stimulates melatonin secretion which establishes the normal biologic circadian rhythm, all of which assists with healing. It has a good antioxidant action and improves immune function.

Epitalon was discovered and patented by a Russian scientist in the late 1980s. http://www.rexresearch.com/khavinson/khavinsonepitalin.html 

No American company has shown interest in this peptide. Many years of primarily Russian studies regarding longevity using this peptide supports the benefit. The most impressive evidence is that epitalon lengthens telomeres. If telomeres are lengthened then biologic age is younger. https://epitalon.stayingyoung.info/


Treatment is a daily subcutaneous injection for about 30 days. This can be repeated every 6 to 12 months depending on chronic conditions.

A baseline telomere test is important. It is imperative to use an exam that measures the actual length of the telomeres in a highly accurate and reproducible fashion. This is the real key and provides baseline data where subsequent telomere length measurement can demonstrate the result of treatment. If telomeres become longer this represents a younger biologic age.

There are other peptides available-- some with specific bioactivity but some that also have general systemic effects. 


One is BPC 157. https://bengreenfieldfitness.com/article/supplements-articles/how-to-use-bpc-157/This is also best taken as a subcutaneous injection on a daily basis for about 4 to 8 weeks. The BPC 157 is from a bio protein of gastrointestinal origin. The gastrointestinal tract and associated lymphatics comprise 90% of the immune system. BPC 157 has many general benefits for the entire organism but is frequently given for soft tissue healing. Improvements in chronic gastrointestinal symptoms is consistently seen with BPC 157 even when it is given for other reasons.

The rejuvenation program allows a patient to reboot cells to function normally. This is the most important first step. If the cells work better than the body functions optimally. https://www.linkedin.com/pulse/personal-maintenance-reversibility-bosiljevac-jr-md-phd-facs/ 

Treatment would include intravenous NAD, stem cells which provide new cells for regeneration, and also exosomes (growth factors) to encourage stem cell activity. The administration of peptides may be part of the treatment plan. I have experience to direct a precise program beneficial for individual care. This is the part I provide with my background.


An example: 2012 a 62-year-old man had telomere measurement with a biologic age of 56. In 2019 this now 69-year-old patient was found to have a biologic age of 54 on telomere length. What better data can demonstrate benefit of the rejuvenation program.

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