Ellen J. Langer

I suggest to dedicate yourself to a 90 day challenge

No more the 1 hour per day of wasted time

Emails

Social Media

anything that does not produce results

Put your head down and Train you Mind, Body, Spirit and Soul

Put in the work and everything else will fall into place

The hefty price for accepting information uncritically is that we go through life unaware that what we’ve accepted as impossible may in fact be quite possible.”

It is not primarily our physical selves that limit us but rather our mindset about our physical limits.”

Social psychologists argue that who we are at any one time depends mostly on the context in which we find ourselves. But who creates the context? The more mindful we are, the more we can create the contexts we are in. When we create the context, we are more likely to be authentic. Mindfulness lets us see things in a new light and believe in the possibility of change.”

Our life is what our thoughts make it. —Marcus Aurelius, Meditations”

“If we examine what is behind our desires, we can usually get what we want without compromising: love, caring, confidence, respectability, excitement. Compromising is necessary only if what we want is in short supply.”

“It is by logic that we prove. It is by intuition that we discover," said the mathematician Henri Poincare.l”